On Human Performance by Evan Peikon
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Muscle Oxygenation, A Real-Time Indicator Of Blood Lactate Levels
Assessing Real-Time Changes In Blood Lactate With NNOXX
22 hrs ago
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Evan Peikon
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Muscle Oxygenation, A Real-Time Indicator Of Blood Lactate Levels
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Zone-Based Training With The NNOXX Wearable
Using Muscle Oxygenation and Nitric Oxide Measurements To Guide Zone Based Training
Mar 20
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Evan Peikon
18
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Zone-Based Training With The NNOXX Wearable
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February 2024
A Lab In Your Pocket - The Future Of High Performance
Going Beyond Muscle Oxygenation To Assess Physiological Responses To Exercise
Feb 17
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Evan Peikon
14
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A Lab In Your Pocket - The Future Of High Performance
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WOD Science Podcast🎙️
A New Era for Wearable Technology in Sports
Feb 2
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Evan Peikon
5
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WOD Science Podcast🎙️
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January 2024
Ebook Release: A New Direction For Human Performance
Get Your Copy Today!
Jan 30
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Evan Peikon
6
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Ebook Release: A New Direction For Human Performance
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A DIY Guide To Identifying Physiological Limitations
How To Identifying Physiological Limitations With the NNOXX Wearable
Jan 25
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Evan Peikon
14
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A DIY Guide To Identifying Physiological Limitations
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Optimizing Exercise Intensity and Recovery with Muscle Oxygenation
A DIY Guide To Personalizing Exercise Intensity and Recovery With Muscle Oxygenation
Jan 18
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Evan Peikon
6
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December 2023
A DIY Guide To Physiologically Guided Training
What Is Physiologically Guided Training? How hard should I push myself during training? How many intervals should I do, and how long should each be? Is…
Dec 20, 2023
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Evan Peikon
7
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A DIY Guide To Physiologically Guided Training
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October 2023
Get Stronger Faster With Auto-Regulated Strength Training
An ask: If you liked this piece, I’d be grateful if you’d consider tapping the “heart” ❤️ in the header above. It helps me understand which pieces you…
Oct 31, 2023
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Evan Peikon
12
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Get Stronger Faster With Auto-Regulated Strength Training
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Using Biomarker Measurements For Real-Time Pace Guidance
Using Real-Time Data To Guide Pacing For Endurance Sports
Oct 4, 2023
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Evan Peikon
11
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Using Biomarker Measurements For Real-Time Pace Guidance
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September 2023
Innovations In Crossfit Performance
Reviewing Physiological Data from a CrossFit Athlete
Sep 27, 2023
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Evan Peikon
15
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Innovations In Crossfit Performance
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Optimizing Training For The Hybrid Athlete
An in-depth guide to concurrent training for hybrid athletes
Sep 14, 2023
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Evan Peikon
42
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Optimizing Training For The Hybrid Athlete
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